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welcome to mi home pt

While our roots may be Irish, our mission knows no borders. We're here to guide and support individuals worldwide on their journey towards their health and fitness goals with the warmth and charm of Ireland.

In today's busy world, fitting in gym sessions or meeting a personal trainer can be tough. But fear not - there's a solution:

Online Personal Training with Mi Home PT!

Get flexible workouts anytime, anywhere, and at a fraction of the cost. With expert guidance and tailored programs, achieving your fitness goals has never been easier. Plus, enjoy live face-to-face video workouts and specialize in home workouts that can be done anywhere. Welcome to a new era of fitness - let's get started!

Why choose us

 

Discover the difference with Mi Home PT. Our unique approach brings fitness directly to you, wherever you are. Unlike traditional services, we offer personalized home workouts, live one-on-one online training sessions, and expert nutritional guidance—all delivered with an inviting Irish touch.

 

We go beyond typical video check-ins, providing face-to-face sessions 2-5 times a week, tailored to your schedule. Our friendly approach ensures a seamless and enjoyable experience, whether you prefer to train at home, outdoors, or in the gym.

 

Experience tailored fitness programs aligned with your goals and preferences, minimizing injury risks while maximizing results. With our dedicated app, access optimized nutrition and fitness at your fingertips, ensuring consistency and accountability every step of the way.

Anita, London

Dylan, Amsterdam

Colin, Belfast

Our Services

There are 3 different workout types to choose from.

Eevery client gets Nutritional Guidance as this is vital when working towards any fitness goals.

Live 1 To 1 Personal Training

Live training from the comfort of your own home or space done through video call.

Exercise Programs

Do your workouts in your own time and if you wish you can record yourself performing the exercises for us to review and correct.

Live Partner Workouts

You and a partner can workout live with a trainer together for a reduced fee compared to 1 to 1 live training.

Nutritional Guideance

We provide all clients with a meal plan detailing their optimum macro nutritient intake without giving up the foods you love.