Fitness
Starts
at
Home
Your Fitness Journey, Starts at Home
Achieve your fitness goals no matter where you are or what equipment you have, our dedicated Irish personal trainers will guide you every step of the way
welcome to
Mi home pt
While our roots may be Irish, our mission knows no borders. At Mi Home PT, we bring the warmth, charm, and expert guidance from Ireland to individuals across the globe, helping you achieve your health and fitness goals no matter where life takes you.
We know today’s busy lifestyles can make it hard to find time for the gym or meet with a personal trainer. That’s why we’ve reimagined personal training to fit seamlessly into your schedule.
Introducing Online Personal Training with Mi Home PT:
Workout on Your Terms
Flexible sessions anytime, anywhere.
Affordable and Effective
Expert guidance without the hefty price tag.
Tailored for You
Customized programs designed to meet your unique needs.
Live and Personal
Real-time, face-to-face video workouts that bring the trainer to your home (or wherever you choose).
Complete Wellness Support
Expert nutritional guidance to complement your workouts and maximize results.
Why Choose Us
We specialize in making fitness accessible right from the comfort of your home. Our expertise lies in crafting personalized home workout plans, offering live one-on-one online personal training sessions, and providing expert nutritional guidance.
Our friendly and enjoyable approach sets us apart, allowing you to work out conveniently and flexibly wherever and whenever you prefer – at home, outdoors, or in the gym.
What To Expect
Personable / Certified Irish Personal Trainers
Get to know your Irish personal trainer and connect on a more personal level. With their expertise, you’ll receive instant feedback and guidance on every workout to maximize your progress and minimizes the risk of injury while achieving your personal fitness goals.
Fitness At Your Fingertips
Mi Home PT allows you to seamlessly integrate your workouts into your daily routine. With our dedicated personal training app, you can access your workouts, meal plans and recipes, and your private personal trainer’s expertise from anywhere, using your phone or laptop and have the flexibility to choose the time and place that suits you best, with or without equipment…
Convenience & Flexibility
Experience the freedom of choosing your workout location and time. Whether it’s a quick morning session in your living room or an evening workout in your backyard, our home-based fitness programs adapt to your lifestyle, providing a convenient way to prioritize your well-being without sacrificing precious time or comfort.
Consistency & Accountability
With our online platform, tracking your progress is easier than ever. You’ll have access to comprehensive data and metrics to measure your achievements. Our online personal training programs provide the crucial element of accountability. Your dedicated trainer will keep you on track with regular check-ins, progress assessments, and adjustments to your fitness plan.
What We Do
We have 3 workout options to choose from, every client also gets Nutritional Guidance as this is vital when working towards any fitness goal.
Live 1 To 1 Personal Training
Live video workouts with a trainer from the comfort of your own home or space. (Done through video call)
Live Partner Workouts
You and a partner can workout live with a trainer together for a reduced fee…
Own time Workout
Workout in your own time and if you wish you can record yourself performing exercises for trainer to review…
Simply put, Mi Home PT removes the barriers to fitness, making it easy and enjoyable to stay active and improve your health.
Workout your way
At Mi Home PT, we believe fitness should fit into your life, not the other way around.
That’s why we offer:
- Flexibility: Workout anytime, anywhere—at home, while traveling, or wherever you feel most comfortable.
- Customization: Tailored programs designed to suit your goals, preferences, equipment and lifestyle.
- Variety: Choose from live face-to-face sessions or follow expertly crafted plans on your schedule.
Optimized Nutrition
Nutrition plays a vital role in achieving and maintaining a healthy lifestyle. With our guidance, you’ll develop sustainable eating habits that extend far beyond your training sessions (without giving up all the foods you love).
We will provide you with the knowledge and tools to make informed food choices, ensuring that your wellness journey is not just a short-term endeavor but a lifelong commitment to your health and vitality.
CLAIM YOUR FREE ‘NO-SWEAT’ INTRO SESSION!
Get a free 30 min ‘No-Sweat’ introductory video call consultation with an expert coach, learn how to maximise your workouts and get advice specific to you and your fitness and strength goals. If you choose to work with us, that’s great. If not, that’s cool too.
CLAIM YOUR FREE ‘NO-SWEAT’ INTRO SESSION!
Get a free 30 min ‘No-Sweat’ introductory video call consultation with an expert coach, learn how to maximise your workouts and get advice specific to you and your fitness and strength goals. If you choose to work with us, that’s great. If not, that’s cool too.
What Makes Mi Home PT Different
Personal Relationship
We know you. We know your name. We know your story. We Know your goals. We cap our membership to ensure a personalised service.
Specialization in Home Workouts
Tailored fitness plans designed specifically for home settings.
Live 1-to-1 Video Training
Personalized guidance through live video sessions for a more interactive and engaging experience.
User-Friendly Fitness App
Accessible and intuitive app for convenient workout tracking, exercise plans, and nutritional guidance.
Expertise of Irish Personal Trainers
Working with certified Irish trainers who understand and cater to your needs, providing a unique touch.
Customized Plans for Travel or Gym Use
Versatile workout plans adaptable for travel or gym settings, ensuring consistency in fitness routines.
Holistic Approach
Comprehensive fitness and nutritional guidance, promoting overall well-being.
Emphasis on Science-Based Results
Programs backed by scientific principles for effective and measurable progress
Friendly and Supportive Environment
Creating an inviting and encouraging atmosphere for clients, fostering long-term commitment and success.
Clients From All Over The World
Anita
Belfast
“Mi Home PT made it so easy to get back into fitness after my pregnancy. The home workouts fit perfectly into my busy schedule.”
Dylan
Amsterdam
“My exercise form has improved massively. Their expert guidance helped me correct mistakes I didn’t even realise I was making.”
Colin
London
“As someone always on the go, it’s the flexibility I needed to stay consistent. Whether I’m at home, in the gym, or traveling, they create workouts that fit my schedule perfectly.”
Frequently asked questions
Find answers to common questions about our personal training services, workout preparation, required equipment and app usage.
How do I get started?
To get started with Mi Home PT, simply contact us through our website or e-mail address and choose the service option that suits your needs and goals. Our Irish trainers will guide you through the process and help you kickstart your fitness journey.
How to prepare for workouts?
To prepare for workouts, make sure to wear comfortable clothing, have a water bottle nearby and clear a space for exercising.
How can I train at home?
We specialise in home workouts and can design personalised workout programs for you to do at home or wherever you feel comfortable. Our trainers will work with you to ensure you are set up and have all the tools you need to start working on your new physique.
What equipment can be used?
The equipment used for workouts depends on the program, your goals, what you have access to, also whether you are doing a home or gym workout. Most workouts can be done with just bodyweight while others may require dumbells, resistance bands or furniture even.
What services do you offer?
We offer a range of services including home & gym workout programs, live partner workouts, our flagship service, live one-to-one video workouts and of course nutritional guidance to help you reach your goals as quick as possible.
How does the app work?
Our fitness app, powered by Trainerize, is designed to provide you with a seamless training experience. It allows you to access your personalised workout programs, track your progress and communicate with your trainer.
How to use the app?
Using our fitness app is easy. Simply download it from the app store, create an account, and follow the instructions to access your personalised workout programs, meal plans & recipes, and track your progress.
Still have questions?
If you have any more questions or need further assistance, feel free to reach out to our team. We're here to help!
Contact Us
Have more questions? Get in touch with us today.
Need More Info?
Book a free enquiry video call or e-mail us
To help decide if Mi Home PT is right for you, we would be happy to meet via video chat for free! Or send us a message on the right and we will be in touch shortly. There is no obligation to enroll by enquiring.